Laughter Yoga

Combating Blue Light Exposure with Laughter and Gentle Yoga Sequences

Read the post below or watch the video here

Research is showing how the radiation from computers is unhealthy. It is best we take precautions to reduce this impact. Some people report eye dryness from extended computer time, and of course, there are the posture issues with the need to remember to sit straight.

Blue Light

Research is showing the need for greater care around the blue light from the computer. Blue light impac…